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Vegan Sushi Bowl with Tofu and Avocado

Vegan Sushi Bowl with Tofu and Avocado is a delicious and healthy vegan meal option that is perfect for lunch or dinner. This easy vegan dish combines the traditional flavors of sushi, such as nori, rice, and pickled ginger, with the unique addition of pan-fried tofu and creamy avocado to create a one-of-a-kind vegan meal. The tofu and avocado add a light and creamy texture to the rice, while the nori and pickled ginger add a hint of umami and acidity. This vegan sushi bowl is full of flavor, yet still light and healthy, and can be made in just a few simple steps.

Ingredients (2 Persons)

  • 1 block extra-firm tofu, pressed and diced
  • 2 cups cooked sushi rice, cooled
  • 1 teaspoon sesame oil
  • 1 teaspoon tamari or soy sauce
  • 1/2 teaspoon white sesame seeds
  • 1 avocado, sliced
  • 1/2 cup cucumber, diced
  • 1/2 cup carrot, shredded
  • 1/4 cup pickled ginger, diced
  • 1/4 cup pickled red onion, diced
  • 1/4 cup radish, diced

Directions

  • Step 1
    Heat a large skillet over medium heat. Add the tofu and cook for 4-5 minutes, until golden brown.
  • Step 2
    Meanwhile, combine the cooked sushi rice, sesame oil, tamari, and sesame seeds in a medium bowl and mix to combine.
  • Step 3
    Divide the cooked sushi rice between four bowls. Top each bowl with the cooked tofu, avocado, cucumber, carrot, pickled ginger, pickled red onion, and radish.
  • Step 4
    Serve the vegan sushi bowls immediately, with soy sauce and wasabi, if desired.

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