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Coconut Lentil Curry with Spinach

Coconut Lentil Curry with Spinach is a vegan and gluten-free dish that is full of flavor and nutrition. This dish is made with lentils, coconut milk, and spinach, providing protein and fiber to keep you full and satisfied. The spices and herbs used add a wonderful depth of flavor, making this a comfort food that is also healthy. Serve this curry with a side of basmati rice or your favorite grain for a complete meal.

Ingredients (2 Persons)

  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons grated ginger
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cardamom
  • 1 (14-ounce) can coconut milk
  • 1 cup vegetable broth
  • 1 cup dried red lentils
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (14-ounce) can diced tomatoes
  • 4 cups fresh spinach

Directions

  • Step 1
    Heat the coconut oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is softened, about 5 minutes.
  • Step 2
    Stir in the ginger, curry powder, cumin, coriander, turmeric, cinnamon, paprika, and cardamom and cook for 1 minute.
  • Step 3
    Add the coconut milk, vegetable broth, lentils, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer, covered, for 20 minutes.
  • Step 4
    Stir in the diced tomatoes and spinach and cook until the spinach is wilted, about 5 minutes. Taste and adjust seasoning as needed.

Comments

Anonymous
,
This Coconut Lentil Curry with Spinach is a flavorful and delicious vegan meal! The creamy coconut milk perfectly balances the spices and the spinach adds a nutritious boost. Highly recommend!

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