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Vegetable and Chickpea Curry

Vegetable and Chickpea Curry is a popular Indian dish that is both delicious and healthy. It is a hearty, aromatic curry that is packed with vegetables such as potatoes, carrots, and peas, and chickpeas for added protein. The curry is simmered in a flavorful combination of spices and herbs, such as ginger, coriander, cumin, turmeric, and garam masala. It is a comforting, nutritious meal that is often served with steamed basmati rice or naan bread. It is a great way to get your daily dose of vegetables and make a delicious, satisfying meal.

Ingredients (2 Persons)

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons fresh ginger, grated
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon cayenne pepper
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 large carrot, diced
  • 1 large sweet potato, diced
  • 1 (14 ounce) can chickpeas, drained and rinsed
  • 1 (14 ounce) can diced tomatoes
  • 1 cup vegetable broth
  • 1/4 cup fresh cilantro, chopped
  • 2 cups cooked basmati rice

Directions

  • Step 1
    Heat the olive oil in a large pot or Dutch oven over medium heat.
  • Step 2
    Add the onion and garlic and cook until the onion is softened, about 5 minutes.
  • Step 3
    Stir in the ginger, garam masala, cumin, coriander, turmeric, cardamom, and cayenne pepper and cook for 1 minute.
  • Step 4
    Add the bell peppers, carrot, sweet potato, and chickpeas and cook for 5 minutes.
  • Step 5
    Stir in the diced tomatoes and vegetable broth and bring the mixture to a simmer.
  • Step 6
    Reduce the heat to low and simmer for 15 minutes, stirring occasionally.
  • Step 7
    Stir in the cilantro and season with salt and pepper to taste. Serve over basmati rice.

Comments

Anonymous
,
Vegetable and Chickpea Curry is a delicious, healthy, and easy-to-make meal. Packed with flavour and veggies, this curry is sure to be a hit. It's the perfect choice for a nourishing weeknight dinner!

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