Home > Recipe >  Vegan Curried Tofu and Kale

Vegan Curried Tofu and Kale

Vegan Curried Tofu and Kale is a nutritious dish that combines the flavors of traditional Indian cuisine with a vegan twist. This dish is packed with protein, vitamins, and minerals from the tofu and kale, and the combination of spices gives it an incredibly flavorful kick. It's easy to make, and is perfect for a weeknight meal that will leave you feeling satisfied and nourished. Plus, it's an excellent way to get your daily dose of leafy greens!

Ingredients (2 Persons)

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (14-ounce) package extra-firm tofu, drained and cubed

Directions

  • Step 1
    Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Step 2
    Stir in the cumin, coriander, turmeric, garam masala, ginger, and cayenne pepper (if using). Cook for 1 minute, until the spices are fragrant.
  • Step 3
    Add the tofu and cook until golden, about 5 minutes.
  • Step 4
    Add the kale and cook until wilted, about 5 minutes.
  • Step 5
    Stir in the coconut milk and season with salt and pepper to taste.
  • Step 6
    Serve over cooked rice or quinoa.

Comments

Anonymous
,
Delicious! This vegan curried tofu and kale dish is the perfect blend of flavor and texture. It's flavorful, spicy, and full of protein and healthy vegetables. Highly recommended!

More recipes

Paneer Curry

Paneer Curry is a traditional Indian dish, made with cubes of paneer (a soft cheese) cooked in a spicy tomato-based sauce.

Stir-Fried Vegetables with Coconut Rice

Stir-Fried Vegetables with Coconut Rice is a delicious and healthy meal that combines the flavors of fresh vegetables, coconut milk, and fragrant jasmine rice.

Jamaican Curry Chicken

Jamaican Curry Chicken is a traditional dish from the Caribbean island of Jamaica.

Korean Japchae

Korean japchae is a traditional Korean dish made with stir-fried sweet potato noodles, vegetables, and meat.

Coconut Vegetable Curry

Coconut Vegetable Curry is a flavorful and fragrant dish made with a variety of vegetables cooked in a creamy coconut-based sauce.

Filipino Lumpia

Filipino Lumpia is a popular Filipino dish that originated in the Philippines.

Vegetable Fried Rice

Vegetable Fried Rice is a dish that is popular in East and Southeast Asian cuisines.

Korean Bulgogi Beef

Korean Bulgogi Beef is a traditional Korean dish that is made from thinly sliced beef marinated in a sweet and savory sauce.

Sri Lankan Fish Curry

Sri Lankan Fish Curry is a popular dish in Sri Lanka, made with a blend of spices, herbs, and coconut milk.