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Butternut Squash and Chickpea Curry

Butternut Squash and Chickpea Curry is an Indian-inspired vegan curry dish that is both healthy and hearty. This curry is made with fresh butternut squash, canned chickpeas, and a variety of spices for a flavorful and comforting meal. The squash and chickpeas provide a good source of protein, fiber, and vitamins. This dish is also low in fat and calories, making it an ideal choice for those looking for a healthy, delicious meal. Serve it over steamed white rice or quinoa for a complete meal.

Ingredients (2 Persons)

  • 1 medium butternut squash, peeled, seeded, and diced into 1-inch cubes
  • 1 onion, diced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 (14-ounce) can diced tomatoes
  • 1 cup vegetable broth
  • 1/4 cup chopped fresh cilantro

Directions

  • Step 1
    Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 5 minutes, or until softened.
  • Step 2
    Add the butternut squash, garlic, curry powder, cumin, coriander, and turmeric to the skillet. Cook for 5 minutes, stirring occasionally.
  • Step 3
    Add the chickpeas, diced tomatoes, and vegetable broth to the skillet. Bring the mixture to a simmer and cook for 15 minutes, or until the butternut squash is tender.
  • Step 4
    Stir in the cilantro and season with salt and pepper to taste. Serve hot.

Comments

Anonymous
,
Delicious! This Butternut Squash and Chickpea Curry is a flavorful and satisfying meal! The creamy coconut milk adds a subtle sweetness that pairs perfectly with the spices. Highly recommended!

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