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Vegan Cauliflower, Potato and Pea Curry

Vegan Cauliflower, Potato and Pea Curry is a hearty, flavorful and comforting vegan curry dish that is easy to make and packed with nutrition. The combination of cauliflower, potatoes and peas provides a balance of complex carbohydrates, proteins and vitamins and minerals. The curry is cooked with a blend of spices and herbs, making it a flavorful and aromatic dish. This vegan curry is a great addition to any meal and can be served with rice, naan bread, or any other accompaniment of your choice.

Ingredients (2 Persons)

  • 1 head of cauliflower, cut into florets
  • 3 large potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons grated ginger
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1 can (14.5 ounces) diced tomatoes, drained
  • 1 1/2 cups vegetable broth
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 cup frozen peas, thawed

Directions

  • Step 1
    Heat the olive oil in a large skillet or pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Step 2
    Stir in the ginger, curry powder, cumin, turmeric, cinnamon, and cayenne pepper. Cook for 1 minute, stirring to combine.
  • Step 3
    Add the cauliflower, potatoes, tomatoes, and vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, or until the vegetables are tender.
  • Step 4
    Stir in the chickpeas and peas and cook for 5 minutes, or until heated through.

Comments

Anonymous
,
This vegan curry is insanely delicious - creamy cauliflower and potatoes in a flavorful coconut-curry sauce with sweet peas. So hearty and comforting!

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