Home > Recipe >  Kale and Quinoa Curry

Kale and Quinoa Curry

Kale and Quinoa Curry is a nutritious and flavorful vegan dish. It is made by cooking kale, quinoa, and spices together in a flavorful curry sauce. The result is a comforting and delicious meal that is full of nutrition. The combination of kale and quinoa makes this dish high in protein, fiber, and antioxidants. It is a great option for those looking for a healthy and tasty meal that's easy to make. This curry is sure to please even the pickiest of eaters.

Ingredients (2 Persons)

  • 2 tablespoons olive oil, divided
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1 (14.5-ounce) can diced tomatoes
  • 3 cups vegetable broth
  • 1 cup uncooked quinoa, rinsed and drained
  • 1 large bunch kale, stems removed and leaves chopped
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1/4 cup fresh cilantro, chopped (optional)

Directions

  • Step 1
    Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Step 2
    Add the coriander, cumin, turmeric, cinnamon, and cayenne pepper and cook for 1 minute, until fragrant.
  • Step 3
    Stir in the diced tomatoes and vegetable broth and bring to a simmer. Add the quinoa, reduce the heat to low, and cook for 15 minutes.
  • Step 4
    Stir in the kale and cook for an additional 5 minutes, until the kale is wilted. Stir in the chickpeas, cilantro (if using), and remaining tablespoon of oil.
  • Step 5
    Serve hot.

Comments

Anonymous
,
Kale and Quinoa Curry is fantastic! The flavors blend together perfectly and the dish is packed with nutrition. The kale is incredibly tender and the quinoa adds a nice texture to the dish. Highly recommend!

More recipes

Cauliflower and Chickpea Curry

Cauliflower and chickpea curry is a comforting and flavorful Indian dish that is packed with plant-based protein and flavor.

Vegan Tofu Sushi Roll

Vegan Tofu Sushi Roll is a delicious and nutritious vegan alternative to traditional fish-based sushi rolls.

Chicken Korma Curry

Chicken Korma Curry is a delicious and flavorful Indian dish made with chicken cooked in a creamy and mild curry sauce.

Thai Green Papaya Salad

Thai Green Papaya Salad, or Som Tam in Thai, is a traditional Southeast Asian dish made from unripened papaya, fish sauce, lime juice, chili peppers, garlic, and sometimes other ingredients such as peanuts, tomatoes, and shrimp.

Crispy Coconut Shrimp with Thai Chili Sauce

Crispy Coconut Shrimp with Thai Chili Sauce is a delicious and exotic dish that is perfect for any occasion.

Vegan Broccoli and Potato Curry

Vegan Broccoli and Potato Curry is a flavorful and delicious vegan curry dish made with broccoli, potatoes and a variety of spices.

Sweet and Sour Tofu

Sweet and sour tofu is a delicious and healthy Chinese dish, usually served as a side dish or main.

Tako Nigiri Sushi

Tako Nigiri Sushi is a type of sushi in Japanese cuisine.

Teriyaki Salmon

Teriyaki Salmon is a popular Japanese dish that consists of grilled or broiled salmon that is marinated in a sweet and savory teriyaki sauce.