Home > Recipe >  Cauliflower and Coconut Curry

Cauliflower and Coconut Curry

Cauliflower and Coconut Curry is a flavorful and healthy Indian-inspired dish. The combination of cauliflower and coconut is surprisingly delicious, and the curry spices give it an extra kick. This dish is vegan and gluten-free, and can be served as a main course or side. The creamy coconut milk and the crunch of the cauliflower make this a unique and tasty meal. Serve it over rice or quinoa for a complete meal.

Ingredients (2 Persons)

  • 1 head of cauliflower, cut into florets
  • 1 can of coconut milk
  • 1 tablespoon of curry powder
  • 1 teaspoon of turmeric
  • 1 teaspoon of ground ginger
  • 1 teaspoon of cumin
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 1 cup of frozen peas
  • Salt and pepper to taste

Directions

  • Step 1
    Heat the olive oil in a large skillet over medium heat. Add the garlic, onion, and bell pepper and cook for 5 minutes, stirring occasionally.
  • Step 2
    Add the cauliflower, curry powder, turmeric, ginger, cumin, and a pinch of salt and pepper. Stir to combine and cook for 5 minutes.
  • Step 3
    Add the coconut milk and bring the mixture to a simmer. Simmer for 10-15 minutes, until the cauliflower is tender.
  • Step 4
    Stir in the frozen peas and cook for a few minutes until they are heated through.
  • Step 5
    Taste and adjust seasonings as desired. Serve over rice or quinoa.

Comments

Anonymous
,
This delicious and easy-to-make cauliflower and coconut curry is packed with flavor! The perfect balance of creaminess, spice, and sweet coconut make this dish unforgettable. Highly recommend!

More recipes

Tuna Maki Sushi

Tuna Maki Sushi is a type of sushi roll made with tuna and rice.

Easy Lamb Curry

Easy Lamb Curry is a simple and flavorful Indian dish that is perfect for a quick and easy weeknight meal.

Indian Tandoori Chicken

Indian Tandoori Chicken is a popular Indian dish consisting of chicken marinated in yoghurt and spices, then cooked in a tandoor oven.

Vegan Sweet Potato Curry

Vegan Sweet Potato Curry is a hearty, flavorful and nutritious meal that is both vegan and gluten-free.

Spicy Tofu and Rice Bowls

Spicy Tofu and Rice Bowls are a delicious and nutritious meal.

Vegetarian Sushi Salad with Cucumber and Carrots

Vegetarian Sushi Salad with Cucumber and Carrots is a light and refreshing meal that is perfect for summer days.

Easy Egg Curry

Easy Egg Curry is a simple and delicious Indian dish.

Vegetable Korma Curry

Vegetable Korma Curry is a delicious and comforting Indian dish.

Indonesian Fried Noodles

Indonesian Fried Noodles is a popular dish in Indonesia consisting of stir-fried noodles with vegetables, meat, seafood, and seasonings.