Home > Recipe >  Cauliflower and Coconut Curry

Cauliflower and Coconut Curry

Cauliflower and Coconut Curry is a flavorful and healthy Indian-inspired dish. The combination of cauliflower and coconut is surprisingly delicious, and the curry spices give it an extra kick. This dish is vegan and gluten-free, and can be served as a main course or side. The creamy coconut milk and the crunch of the cauliflower make this a unique and tasty meal. Serve it over rice or quinoa for a complete meal.

Ingredients (2 Persons)

  • 1 head of cauliflower, cut into florets
  • 1 can of coconut milk
  • 1 tablespoon of curry powder
  • 1 teaspoon of turmeric
  • 1 teaspoon of ground ginger
  • 1 teaspoon of cumin
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 1 cup of frozen peas
  • Salt and pepper to taste

Directions

  • Step 1
    Heat the olive oil in a large skillet over medium heat. Add the garlic, onion, and bell pepper and cook for 5 minutes, stirring occasionally.
  • Step 2
    Add the cauliflower, curry powder, turmeric, ginger, cumin, and a pinch of salt and pepper. Stir to combine and cook for 5 minutes.
  • Step 3
    Add the coconut milk and bring the mixture to a simmer. Simmer for 10-15 minutes, until the cauliflower is tender.
  • Step 4
    Stir in the frozen peas and cook for a few minutes until they are heated through.
  • Step 5
    Taste and adjust seasonings as desired. Serve over rice or quinoa.

Comments

Anonymous
,
This delicious and easy-to-make cauliflower and coconut curry is packed with flavor! The perfect balance of creaminess, spice, and sweet coconut make this dish unforgettable. Highly recommend!

More recipes

Sea Urchin Nigiri Sushi

Sea Urchin Nigiri Sushi is a traditional sushi dish from Japan.

Vegetarian Sushi Sandwich with Avocado and Carrots

This vegetarian sushi sandwich with avocado and carrots is a delicious and healthy lunch or dinner option.

Korean Fried Cauliflower

Korean Fried Cauliflower is a delicious, savory dish that combines the crunch of fried cauliflower with the spicy, sweet flavors of Korean cuisine.

Gobi Masala Curry

Gobi Masala Curry is a popular Indian dish made with cauliflower, spices, and tomatoes.

Egg Drop Soup

Egg drop soup is a traditional Chinese soup made with beaten eggs, chicken broth, and vegetables.

Thai Coconut Curry Soup

Thai Coconut Curry Soup is a delicious and comforting dish that is sure to please any palate.

Fish Tikka Masala Curry

Fish Tikka Masala Curry is a popular Indian dish made from fish marinated in a creamy, spicy sauce.

Lamb and Spinach Curry

Lamb and Spinach Curry is a delicious Indian-style curry dish that combines the tenderness of lamb with the flavor of spices and spinach.

Chinese Dim Sum

Chinese dim sum is a type of cuisine that originated in the Cantonese region of southern China.