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Beetroot Curry

Beetroot Curry is a traditional Indian dish that is made by cooking diced beetroot in a spiced mix of onion, tomatoes, garlic, and ginger. It can be served with rice or flatbreads such as chapati or parathas. The dish is popular across India and is often served as part of a larger meal. It is a nutritious dish that is rich in vitamins and minerals, and is often used to boost the flavor of other dishes.

Ingredients (2 Persons)

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cardamom
  • 1/2 teaspoon cayenne pepper
  • 2 medium beetroots, peeled and diced
  • 1 cup vegetable broth
  • 1 (14.5 oz) can diced tomatoes
  • 1/2 cup coconut milk
  • Salt and pepper, to taste
  • 2 tablespoons chopped fresh cilantro (for garnish, optional)

Directions

  • Step 1
    Heat the olive oil in a large skillet over medium-high heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Step 2
    Add the ginger, cumin, coriander, turmeric, cardamom, cayenne pepper, and beetroots and cook for 3-4 minutes, stirring occasionally.
  • Step 3
    Add the vegetable broth, diced tomatoes, and coconut milk to the skillet. Bring the mixture to a simmer, reduce the heat to low, and simmer for 10-12 minutes, until the beetroots are tender.
  • Step 4
    Season with salt and pepper, to taste. Garnish with fresh cilantro, if desired, and serve.

Comments

Anonymous
,
Amazing! This Beetroot Curry was a hit! I substituted coconut milk for excess water and it came out full of flavour. Highly recommend!

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